Garrioch: Three way deal close (LA and SJ)?

How does my bench press not apply to a Heatley trade thread?

N4L wrote:How does my bench press not apply to a Heatley trade thread?

It's about as relevant as that yahoo who posted about his Thanksgiving turkey consumption!!

N4L wrote:How does my bench press not apply to a Heatley trade thread?

That's a pretty impressive number to be lifting. I just started going to the gym, on week 4 now, and my strength is improving exponentially all across the board. I doubt I'll be benching 3 plates any time soon though...

PKC wrote:

N4L wrote:How does my bench press not apply to a Heatley trade thread?

That's a pretty impressive number to be lifting. I just started going to the gym, on week 4 now, and my strength is improving exponentially all across the board. I doubt I'll be benching 3 plates any time soon though...

Builds up quick, especially if you used to go. Muscle memory is a great thing.

I've always been proud of my natural strength. But working in an orifice and getting older probably means I will be hitting the gym too.

N4L wrote:

PKC wrote:

N4L wrote:How does my bench press not apply to a Heatley trade thread?

That's a pretty impressive number to be lifting. I just started going to the gym, on week 4 now, and my strength is improving exponentially all across the board. I doubt I'll be benching 3 plates any time soon though...

Builds up quick, especially if you used to go. Muscle memory is a great thing.

Never lifted a weight in my life before this. Used to be an athlete in the purest sense of athleticism. Still have top notch cardiovascular conditioning since I played division one soccer when I was younger.

I've gotta say, the first week was a struggle, but now I'm starting to feel great. And it seems like every week I'm adding on weight to my exercises.

SeawaySensFan wrote:I've always been proud of my natural strength. But working in an orifice and getting older probably means I will be hitting the gym too.

PKC wrote:

SeawaySensFan wrote:I've always been proud of my natural strength. But working in an orifice and getting older probably means I will be hitting the gym too.

That's some old-fashioned comedy right there, young fella. orifice = office

PKC wrote:

N4L wrote:

PKC wrote:

N4L wrote:How does my bench press not apply to a Heatley trade thread?

That's a pretty impressive number to be lifting. I just started going to the gym, on week 4 now, and my strength is improving exponentially all across the board. I doubt I'll be benching 3 plates any time soon though...

Builds up quick, especially if you used to go. Muscle memory is a great thing.

Never lifted a weight in my life before this. Used to be an athlete in the purest sense of athleticism. Still have top notch cardiovascular conditioning since I played division one soccer when I was younger.

I've gotta say, the first week was a struggle, but now I'm starting to feel great. And it seems like every week I'm adding on weight to my exercises.

Doesnt take long dude, I was barly doing sets of 135 about a year and 1/2 ago once again, now my sets are 8-10 reps of 225-245.

SeawaySensFan wrote:

PKC wrote:

SeawaySensFan wrote:I've always been proud of my natural strength. But working in an orifice and getting older probably means I will be hitting the gym too.

That's some old-fashioned comedy right there, young fella. orifice = office

Thank you for not putting "good" in front of old fasion comedy.

N4L wrote:

SeawaySensFan wrote:

PKC wrote:

SeawaySensFan wrote:I've always been proud of my natural strength. But working in an orifice and getting older probably means I will be hitting the gym too.

That's some old-fashioned comedy right there, young fella. orifice = office

Thank you for not putting "good" in front of old fasion comedy.

No need. "Good" was understood.

N4L wrote:

PKC wrote:

N4L wrote:

PKC wrote:

N4L wrote:How does my bench press not apply to a Heatley trade thread?

That's a pretty impressive number to be lifting. I just started going to the gym, on week 4 now, and my strength is improving exponentially all across the board. I doubt I'll be benching 3 plates any time soon though...

Builds up quick, especially if you used to go. Muscle memory is a great thing.

Never lifted a weight in my life before this. Used to be an athlete in the purest sense of athleticism. Still have top notch cardiovascular conditioning since I played division one soccer when I was younger.

I've gotta say, the first week was a struggle, but now I'm starting to feel great. And it seems like every week I'm adding on weight to my exercises.

Doesnt take long dude, I was barly doing sets of 135 about a year and 1/2 ago once again, now my sets are 8-10 reps of 225-245.

takes a while if you only weight 150

N4L wrote:How does my bench press not apply to a Heatley trade thread?

What does apply to a Heatley trade thread. That benching comment was on par with 90% of everything rumoured in this thread

PKC wrote:

SeawaySensFan wrote:I've always been proud of my natural strength. But working in an orifice and getting older probably means I will be hitting the gym too.

:handsup:

Monkhouse wrote:

N4L wrote:

PKC wrote:

N4L wrote:

PKC wrote:

N4L wrote:How does my bench press not apply to a Heatley trade thread?

That's a pretty impressive number to be lifting. I just started going to the gym, on week 4 now, and my strength is improving exponentially all across the board. I doubt I'll be benching 3 plates any time soon though...

Builds up quick, especially if you used to go. Muscle memory is a great thing.

Never lifted a weight in my life before this. Used to be an athlete in the purest sense of athleticism. Still have top notch cardiovascular conditioning since I played division one soccer when I was younger.

I've gotta say, the first week was a struggle, but now I'm starting to feel great. And it seems like every week I'm adding on weight to my exercises.

Doesnt take long dude, I was barly doing sets of 135 about a year and 1/2 ago once again, now my sets are 8-10 reps of 225-245.

takes a while if you only weight 150

Im only 190.

N4L wrote:

Monkhouse wrote:

N4L wrote:

PKC wrote:

N4L wrote:

PKC wrote:

N4L wrote:How does my bench press not apply to a Heatley trade thread?

That's a pretty impressive number to be lifting. I just started going to the gym, on week 4 now, and my strength is improving exponentially all across the board. I doubt I'll be benching 3 plates any time soon though...

Builds up quick, especially if you used to go. Muscle memory is a great thing.

Never lifted a weight in my life before this. Used to be an athlete in the purest sense of athleticism. Still have top notch cardiovascular conditioning since I played division one soccer when I was younger.

I've gotta say, the first week was a struggle, but now I'm starting to feel great. And it seems like every week I'm adding on weight to my exercises.

Doesnt take long dude, I was barly doing sets of 135 about a year and 1/2 ago once again, now my sets are 8-10 reps of 225-245.

takes a while if you only weight 150

Im only 190.

You must be the most jacked 190 ever if you're anything over 6'0".

Not even close to jacked, I'm like 5'11, haha.