I'm paying about $130/month but that's with a rent-free PVR and second box (they upgraded me temporarily to an HD box for the second one, and that reverts back in February, I think). While I don't mind paying that much, and I certainly have enough TV and telephone minutes, my internet speed is pathetic (3 M -- lite), no US-networks west-coast feeds in HD means problems when I want to record shows *and* a game, and let's face it, their guide and general PVR usability sucks.
How long have you been on Rogers? If you have 3 services (or more) with them you should be able to get a discount in three easy steps:
1. Go to http://bundle.bell.ca/en/on/home and make your bundle
2. Write down what you'll get and what you'll pay (for the first 3 years; you can always switch-or-b!tch to get a better deal after 3 years)
3. Call up Rogers and tell them what you can get with Bell, and what they can do to keep you as a customer.